Road to the Beast: Get A Grip!

We’ve all been there. Trying to get through wet obstacles is tough. It could be raining. You could have just left a river and are soaked. There could be someone spraying your obstacle with a hose just to make your race more difficult. No matter what the situation, it’s always frustrating failing an obstacle you know you can conquer when it’s dry.

So how can we avoid this?


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Comparison is the Greatest Thief of Joy

Reminder: life is a marathon, not a sprint.  Don’t compare your journey to someone else’s highlight reel.  Real life looks a lot different with a filter and a couple quotes or hashtags attached to it!

I’ve touched on this in various posts before but was talking with a friend this past weekend about where she’s at versus where she wants to be fitness-wise, and as she’s not the first person to bring it up recently, it seems a more direct entry about this topic is in order.


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A Negative Mind Will Never Give You a Positive Result

To this point, I’ve been more direct about my advice in these posts than personal. But as a writer maybe that’s what’s missing for me in these blogs, and possibly for my few readers as well… The purpose of these pieces is to connect- me to you, you to nutrition and wellness strategies, and to connect all of us better as a community. That being said, I think it’s time I shared something a little different in hopes it inspires even one of you.


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UNAA Comp Recap

What a day! We had our first UNAA Area qualifier this past Saturday, and it was pretty awesome! The team at Warrior Tech made everything run so smoothly, and everyone seemed to have a good time. We had some incredible media coverage both before and during the event. We had some awesome sponsors hook us up with pretty sweet prizes. We had a ton of spectators, and some amazing talent tackle the course. I couldn’t have asked for the day to go any better.


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