Road to the Beast: Get A Grip!

We’ve all been there. Trying to get through wet obstacles is tough. It could be raining. You could have just left a river and are soaked. There could be someone spraying your obstacle with a hose just to make your race more difficult. No matter what the situation, it’s always frustrating failing an obstacle you know you can conquer when it’s dry.

So how can we avoid this?


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66 Days

This is the magic pixie dust we all think is going to come floating into our lives when we start a workout program or begin meal prepping to keep us on track. Whether we’re recommitting to fitness or brand new to it, this is the sought-after and seemingly elusive catalyst we all wait for to keep us going. We look at people in better shape and wonder how they never seem to skip a workout, how they stay so inspired all the time.


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Comparison is the Greatest Thief of Joy

Reminder: life is a marathon, not a sprint.  Don’t compare your journey to someone else’s highlight reel.  Real life looks a lot different with a filter and a couple quotes or hashtags attached to it!

I’ve touched on this in various posts before but was talking with a friend this past weekend about where she’s at versus where she wants to be fitness-wise, and as she’s not the first person to bring it up recently, it seems a more direct entry about this topic is in order.


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