by Kim Saguinsin | Mar 28, 2017 | expectations, philosophy
The last few months, I’ve spent immeasurable hours building a business from the ground up with some pretty incredible people. We were relentless with details and all but set up a camp on premise. Long hours lead to fewer workouts throughout the week. I stuck with twice-a-week weightlifting to maintain my strength and kept my food on point. My cardio though? Yeah, that’s where complaining about the laps comes in.
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by Cody Jeffers | Mar 21, 2017 | personal training, philosophy
The first step before becoming physically strong, you must become mentally strong. Train your brain to the point that you know you may fail sometimes — maybe 100 times — but eventually your success will show!
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by Carrie Weymer | Mar 14, 2017 | personal training, philosophy
I have been given this amazing opportunity to work with some unbelievable trainers. I have taken their classes. It is exactly the type of workout that I love. It is exactly the type of work out that I thrive at. And it is exactly why I decided to go in to business with these wonderful people.
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by Tim Saguinsin | Mar 7, 2017 | construction, vision
It is amazing when faces light up after seeing the mockup. It is even more amazing to see the mockup come to life. What’s even better is when all the hard work comes together and the ‘real thing’ is so much better than the mockup.
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